Как готовить на пару в духовке

Многие потребители задаются вопросами: Зачем нужен пар в духовках и в чём его преимущество? Стоить ли покупать духовой шкаф с функцией пара? Разобраться в этих вопросах и узнать все нюансы приготовления на пару в электродуховках вам поможет наша статья.

Функция пара в духовке: для чего нужна и как ней пользоваться

Если вы сторонник здорового питания, приготовление на пару именно то, что вам нужно. Это самый полезный способ кулинарной обработки. Такая пища сохраняет все свои полезные свойства, получается очень сочной, имеет приятный насыщенный аромат, содержит много витаминов и микроэлементов. Следует также отметить, что во время приготовления блюд на пару запахи не смешиваются, каждый продукт сохраняет свой характерный аромат и натуральный цвет. Для обработки паром вам не понадобится бульон или масло, поэтому еда получается нежирной.

Духовые шкафы с паром работают по такому принципу: внутри агрегата есть парогенератор – это ёмкость внутрь которой наливают воду, она нагревается до кипения, после под давлением поступает в духовую камеру. В зависимости от комплектации духовки, резервуар для воды может быть размещен сбоку или спереди, под панелью управления.

Существует несколько модификаций подачи пара:

  1. Пар просто рассеивается внутри духовки. Такой вариант подачи влаги идеален для приготовления мясных и рыбных блюд, для которых используют перфорированный противень, на который улаживают блюдо. Под него ставят поддон, где собирается сок (он прекрасно подходит в качестве подливы).
  2. Подача пара происходит в специальную посудину – используют для деликатных и очень нежных диетических блюд. Такая духовка с паром имеет специальную ёмкость (гусятницу). Внутри духовки есть специальная трубка, которая закреплена к месту подачи пара одним краем и другим – к отверстию в крышке гусятницы. Таким образом, пар образуется только в закрытом пространстве специальной посудины, а не во всей камере.
  3. Пар поступает только на пищу – гибкая трубка соединяется одним краем с парогенератором, а вторым помещается прямо в продукт. Так внутри продукта появляется много сока, который станет идеальной основой для вкусного соуса. Этот способ хорош для больших семей или тех, кто любит готовить большие блюда (поросенок, гусь, индейка, рыба).

Можно ли наливать воду в духовку

Важно помнить, что духовой шкаф – это электрический прибор и во время приготовления блюд, следует выполнять ряд правил техники безопасности. Такая духовка разработана так, чтобы выдерживать, как большие перепады температур, так и влажность. Отсюда и ответ – в духовку можно ставить миску с водой. Главное следите, чтобы вода не достигала края посудины примерно на два пальца. Это нужно, дабы во время закипания она не попадала на панель духового шкафа. Здесь также важно правильно подобрать и посудину для воды:

Правило 1: не используйте пластиковую тару. Во время нагрева в духовке она деформируется, а также выделяет токсины и ядовитые вещества.

Правило 2: не используйте стеклянные емкости, если на них нет соответствующей маркировки. Смело можете применять посуду из закалённого стекла. Оно идеально подходит для нагрева воды в духовке, поскольку не выделяет вредные вещества, не имеет ядовитых запахов, не изменяет вкусовые качества пищи.

Правило 3: используйте только закалённую керамику, иначе она просто лопнет под воздействием высоких температур.

Правило 4: идеальная посуда для нагрева воды в духовке – нержавейка. Она прекрасно выдерживает высокие температуры и не меняет своих свойств, а также вкусовых качеств приготавливаемых блюд.

Правило 5: эмалированная посуда тоже хорошо подходит для нагревания воды в духовом устройстве, но здесь важно помнить – эмаль не должна содержать царапин и сколов.

Итак, как готовить на пару без пароварки в духовом шкафу? Поместите посудину с водой в холодную духовку и запустите нагрев – емкость с водой должна нагреваться постепенно вместе с духовой камерой. Температура нагрева не должна превышать 2500С.

Что нужно для приготовления паровых блюд в духовке

Для приготовления блюд на пару в духовке проделайте следующее:

  • перед началом приготовления заполните резервуар нужным количеством воды (указано в инструкции к духовому шкафу);
  • поместите блюдо в духовку;
  • установите необходимый режим приготовления (в зависимости от типа продукта).

После этого техника сделает всё сама:

  • пар под давлением будет поступать в духовую камеру;
  • вентиляторы равномерно распределят его по всему периметру духовки;
  • еда приготовится быстро и равномерно.

Что можно приготовить на пару в духовке

Функция пара в духовке способствует приготовлению очень вкусной и полезной еды, сохраняющей все свои полезные свойства. Кроме того, пища приготовленная на пару считается низкокалорийной, поскольку для ее приготовления не нужно использовать различные жиры. Пар делает вкус блюд более утонченными, их вкусовые качества становятся более выразительными.

Также приготовление на пару занимает меньше времени, поскольку влага, содержащаяся в паре приводит к высокой тепловой генерации, продукты нагреваются в разы быстрее, нежели при обычном нагреве духового шкафа.

Вы можете приготовить куриные ножки или паровые котлеты в духовке всего за 25 минут, а рыбное филе будет готово к столу вообще за 15 минут! Больше времени приготовления на пару требует рис – примерно 40 минут, и блюда из картофеля – около 1 часа.

При минимальном нагреве пара (300С) духовка создает идеальные условия для расстойки теста. В такой среде дрожжи работают более активно, тесто получается более воздушным и нежным. В этих условиях также можно приготовить и густой домашний йогурт.

Использование пара в температурном режиме 40-500С идеально для правильного размораживания продуктов. Так они сохраняют максимум полезных веществ и не теряют своих свойств. Но здесь важно учесть, что не все продукты можно размораживать таким способом: замороженное тесто и мучные полуфабрикаты размокнут, а нежные ягоды «приварятся».

Хотим поделиться с вами секретами, как готовить на пару непревзойденно вкусные блюда для всей семьи:

Если к функции гриля добавить пар, то мясные блюда выйдут еще более сочными, но при этом они будут иметь хрустящую корочку. Для приготовления целой утки, индейки, гуся,  либо же больших кусков мяса – используйте средний уровень подачи пара. Для рыбных блюд, куриных ножек, котлет, налистников прекрасно подойдёт высокий уровень пара.

После того, как появляется пар в духовке, выпечка получается очень пышной и красиво подрумяненной. Если вы готовите бисквит – выбирайте минимальную интенсивность подачи пара, для дрожжевой выпечки идеально подойдет средняя, а для пирогов с сочной начинкой – выбирайте интенсивную.

Функция пара также решает ещё одну проблему – обычный разогрев холодных блюд лишает их прежней структуры и вкуса, а вот пар в этой ситуации может помочь. Вчерашние хлебобулочные изделия обретут вид только вытянутых из печи, картофельное пюре и каши вновь станут, как будто только приготовленными, многослойные запеканки также обретут первоначальный вкус.

Небольшой лайфхак: во избежание конденсации влаги на блюде, включите функцию пара и прогрейте пустой духовой шкаф в течении 8-10 минут.

Не рекомендуется к приготовлению на пару:

  • паста и макаронные изделия – они разлезутся и слипнутся;
  • бобовые – будут сырыми, даже если их предварительно замочить;
  • грибы – требуют длительного кипячения;
  • субпродукты – следует варить длительное время.

Лучшие духовки Gorenje с функцией пара

Духовки с функцией пара – это уникальная бытовая техника, поскольку обладает множеством полезных преимуществ:

  • Экономия времени на подогрев и приготовление пищи. Парогенератор создает пар в духовке, благодаря чему происходит быстрый подогрев пищи. Также важно заметить, что полная загрузка комби-духовки не влияет на время приготовления блюд, поскольку генератор пара вырабатывает необходимое количество пара и поддерживает нужную температуру – это и есть залогом быстрого приготовления даже больших порций блюд.
  • Сохранение тепла. Благодаря функции «поддержания тепла» пища будет сохранять нужную температуру после завершения приготовления до момента подачи на стол.
  • Одновременное приготовление нескольких блюд. В таком духовом шкафу можно одновременно готовить на трёх уровнях, при этом вкусы и запахи у приготавливаемых блюд не смешиваются.
  • Мультифункциональность. В духовке с паром можно выпекать различные хлебобулочные изделия и торты, запекать рыбу, мясо и птицу, а также готовить на пару.
  • Экономия пространства на кухне. Благодаря наличию функции пара в духовке, хозяйки получают сразу два прибора – духовку и пароварку, что позволяет не только запекать различные блюда, но и готовить на пару без пароварки.

Предлагаем вашему вниманию ТОП-5 лучших духовых шкафов с функцией пара от бренда Gorenje:

  1. BSA6737E15BG
  2. BSA6737ORAB
  3. BSA6737ORAW
  4. BSA6737E15X
  5. BCS747S34X

Встраиваемая техника Горенье с функцией пара в духовке – залог долговечной службы и непревзойденного вкуса утонченных блюд, которые порадуют даже самых прихотливых гурманов.

 

Статья носит общий информационный характер, может содержать неточности. Обязательно читайте техническую информацию к прибору на официальном сайте производителя и в руководстве пользователя.

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