Кофейная гранола с домашним йогуртом

Основываясь на собственном разнообразном опыте завтраков, я пришла к выводу, что все-таки я предпочитаю не овсянку, не мюсли, не рисовые шарики, не шоколадные фигурки, а хрустящую гранолу.
Ну нравится мне, чтобы хрустело.
Еще люблю домашнюю гранолу, ведь туда можно добавить все, чего душа пожелает, и не класть то, что не нравится, но что обязательно найдется в покупной пачке.
Раньше я постоянно готовила гранолу с яблочным соком, но часто она получалась немного не такой хрустящей, как мне нравится.
Ну и, в конце концов, хочется же разнообразия.
Поэтому в последнее время я готовлю кофейную гранолу и очень довольна. Единственная сложность — не прозевать момент, когда все уже готово и нужно вынимать.

1. На 600 граммов хлопьев (лучше всего брать смесь, а не просто овсяные) понадобится 150-200 миллилитров теплого кофе, 2 столовые ложки меда, 1 столовая ложка арахисовой пасты (это необязательный ингредиент), 2 столовые ложки подсолнечного масла и все остальное, что вы хотите добавить в гранолу. Мой любимый вариант сейчас:
дробленый фундук, сушеная клюква, семена льна и шоколадные капельки (добавлять в уже готовую гранолу, когда она остынет).

2. Приготовление: Разогреть духовку до 180°С. Смешать хлопья и «начинку», влить кофейную смесь и быстро перемешать до образования более-менее однородной массы, вылить смесь на противень разровнять, не разбивая комки. Выпекать 10 минут, перемешать, а затем выпекать еще 10 минут. Желательно быть рядом и следить, чтобы не начали пригорать хлопья или сухофрукты. Достать, остудить и сложить в коробку или банку.

Варианты:

  • финики + курага + арахис,
  • кокосовая стружка + сушеный банан + кешью,
  • изюм + грецкий орех + кунжут + семена льна.

Однако этот «конструктор» всегда весело собирать на собственный вкус и усмотрение.
Единственный совет: не покупайте сухофрукты, которые слишком блестят, так как велика вероятность того, что их замачивали в сиропе и в них образовался лишний сахар (и вес) — зачем платить больше за некачественный товар?
Гранолу можно есть просто с молоком и даже с соком, но, как по мне, вкуснее всего с домашним йогуртом.
Я уже давно перестала покупать в супермаркетах готовые, ведь они настолько сладкие, что волосы дыбом становятся.
Тем более что всегда лучше знать, что именно добавляешь в еду.
Более того, сейчас нет проблем с выбором заквасок, их множество с разными вкусами — поле для экспериментов широкое.
А готовить йогурт очень просто. Ко всем закваскам прилагается инструкция, которую обязательно нужно прочитать. Обычно необходимо довести литр молока до кипения, дать остыть градусов до 40, добавить закваску, активированную питьевой водой, перелить смесь в йогуртницу или термос и оставить на 6-8 часов. Вот и все.
Если йогурты в вашей семье больше никто не пьет, можно готовить не литр, а только термокружку для себя.
Доброе утро!

granola1_termos_water

Рекомендована техніка:

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Зі слів Лани, задоволення від готування приходить тоді, коли є з ким розділити результати трудів на кухні. В житті неймовірно енергійна, сповнена нових ідей Лана з першого речення захоплює читача характерним для неї неповторно легким та дружнім стилем написання публікацій. Автор кулінарного блогу “Travel, eat, make a pic of it”, що в перекладі “Їж, подорожуй і фотографуй”. Блог присвячено не тільки оригінальним ідеям з приготування , а й замальовкам від захоплюючих подорожей, відвідування цікавих місцин.

 

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